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For the first time or your fastest time.
On Your Marks...
HERE'S WHERE IT STARTS!
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STEP 1. Contact me via e-mail or phone with questions or comments regarding what you're looking for in a training plan.
STEP 2. We'll set up a consultation and health/fitness screening.
STEP 3. Once we've established your needs and goals, a plan will be designed for you.
STEP 4. Get training!
Contact
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