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               PERSONAL ACHIEVEMENTS
 

  • 2-time Ironman Triathlon Finisher

  • Finisher of numerous ultramarathons including three 100-mile races

  • Sub-3 hour finisher of the prestigious Boston Marathon

  • 2013 Mens 35-39 Age Group Winner, Steamtown Marathon with a Personal Best of 2:47:06

  • 2011 Mens 35-39 Age Group Runner-Up, Steamtown Marathon

  • 2-time Champion of Entenmann's Great South Bay Half-Marathon

  • 2-time Winner of Levittown Chamber of Commerce Father's Day 5k

  • Competitor of races of all distances from 5k to 100 miles

  • Numerous Overall Wins and Age-Group Wins in all distances

            PERSONAL BESTS
 
 

  • 5K- :16:32

  • 4 Mile- :22:18

  • 10K- :34:49

  • 15K- :54:29

  • HALF-MARATHON- 1:17:07

  • MARATHON- 2:47:06

  • 50K- 3:59:27

  • 50-MILE- 8:38:38

  • 100-MILE- 24:00:27

Coach Thomas Glenn has experience training for, and racing, all distances.  He is highly motivated, knowledgeable, and ready to help you reach your fitness, training, and racing goals.  Thomas Glenn is certified by the North American Academy for Sport Fitness Professionals (NAASFP), USA Track & Field (USATF), and the International Triathlon Coaches Association (ITCA).  He is a physical education teacher with 13 years experience.

About COACH

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